Notice: Tonight from 8-12pm EST (5-9pm PST) the IWCR study site will be unavailable due to scheduled maintenance. It will be down for approximately 2-4 hours.
Everything will be back to normal by the end of tonight’s maintenance window, and we look forward to hearing more about you once the site is back up tonight.
We are sorry for any inconvenience. Server maintenance like this helps us keep a reliable and secure system.
You’ve lost the weight and kept it off. You’ve found the “secret sauce”, “the holy grail”, “magic bullet” that works for you. Food no longer controls you. Others could benefit from your hard-won experience.
You’re still on your journey. You lose and regain. You’ve had both successes and setbacks. Good and bad days. You know what doesn’t work, and some things that do work. You have valuable insight to share from your battle.
You’re constantly struggling, fighting your weight, hating the scale and the Yo-Yo. It feels like you’ve tried everything, but you’re still not ready to give up.